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Ingredients:
1 stephen ceideburg
1 lb ground venison
1/2 onion, minced
1 salt and pepper to taste
16 oz refried beans
2 oz chopped green chiles
1 1/2 cup grated cheddar cheese
6 oz mild taco sauce
3 green onions, chopped
10 ripe olives sliced
1 cup sour cream
1 cup guacamole
1 tortilla chips
Instructions:
Cook meat and onion in a nonstick pan until meat browns and onion is
soft. Season with salt and pepper.
Spread the refried beans in a flat 10-inch casserole dish. Layer the
meat over the beans. Sprinkle chopped chiles over the meat. Cover
with grated cheese and taco sauce.
Bake at 400 degrees F. for 25 minutes. Remove from oven and sprinkle
with green onions and olives.
PER SERVING:(not including chips): 175 calories, 12 g pro- tein, 9 g
carbohydrate, 11 g fat (5 g saturated), 42 mg cholest- erol, 243 mg
sodium 3 g fiber.
From Elizabeth Hughes, Broken Arrow Ranch, Texas.
Heidi Haughy Cusik writing in the San Francisco Chronicle, 12/18/91.
Posted by Stephen Ceideburg
Servings: 6
There are four basic food groups, milk chocolate, dark chocolate, white chocolate, and chocolate truffles. Unknown
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