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Ingredients:
1 lb ground beef
1 onion,small,grated
1 can tomato sauce(8oz)
1/4 cup water
2 tsp chili powder
1 can green chilies(8oz)
1/4 lb monterey jack cheese
1 package taco shells(4oz)
Instructions:
1. Coarsely break taco shells. In 2-quart bowl, mix ground beef and
onion; cover bowl with waxed paper. Cook at high (100%) 4-5 minutes,
stirring and breaking up meat into small pieces every 2 minutes. Tilt
bowl; skim and discard excess fat. Stir in tomato sauce, water, and
chili powder. Cover and cook at high 4 minutes or until meat mixture
thickens, stirring after 2 minutes. Stir in undrained green chilies
and shredded cheese.
2. In shallow 1 1/2-quart casserole, place 3/4 of the coarsely broken
tacos. Top with meat mixture; cover with casserole lid or large
plate. Cook at medium-high (70%) 12 to 14 minutes until meat mixture
is hot. Let stand, still covered, 5 minutes. Sprinkle with remaining
tacos.
Servings: 4
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. Mark Twain
More information:
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