Southwest Potato Frittata Recipe

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Mexican Egg Recipes

Ingredients:

2/3 lb (2 medium) potatoes - cut into 1/4-, inch slices
1 can whole kernel corn, drained - (8 3/4, ounces)
1 can diced mild green chiles - (4 ounces, )
1 can sliced ripe olives, drained - (2 1/4 ounce ca
1 jar sliced pimientos - (2 ounces),, drained
3 green onions, sliced
2 tbsp chopped cilantro or parsley
8 eggs, or... egg substitute
2 tbsp water
1 pepper, to taste
1/3 cup grated parmesan cheese

Instructions:

Heat broiler. Place potatoes in shallow 1 1/2- to 2-quart microwave-
safe dish. Cover with plastic wrap, venting one corner. Microwave on
HIGH 5 minutes. Coat 10-inch nonstick skillet with vegetable cooking
spray; add potatoes and cook over medium heat, turning occasionally,
until golden, about 5 minutes. Meanwhile, in medium bowl mix
remaining ingredients except pepper and cheese; season with pepper.
Pour mixture over potatoes. Cover; cook over medium heat until eggs
are almost set, about 10 minutes. Remove cover. Sprinkle with
cheese. Wrap skillet handle in double thickness of aluminum foil.
Place skillet 4 to 5 inches from heat source. Watching closely, broil
1 to 3 minutes to finish cooking eggs and melt cheese. Cut into
wedges to serve.

NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.

Menu: Orange and Onion Salad; Warm Corn Tortillas; Strawberries

Nutritional Information Per Serving: 310 calories; 17 g fat; 435 mg
cholesterol; 850 mg sodium; 24 g carbohydrate; 3 g fiber; 20 g
protein.

Source: The Potato Board <recipes@potatoes.com>

Servings: 4

 

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