Sloppy Joe Tamales Recipe

Mexican Recipes To-Go

Mexican Tamale Recipes

Ingredients:

1 basic masa dough recipe
18 corn husks or parchment papers

FILLING

1 lb tempeh burgers, prepared; crumbled
1 1/2 cup tomato paste
2 tsp vinegar, brown rice
3 tsp tamari
5 tsp canola or safflower oil
3 tbsp onion flakes, dried
2 tsp oregano
1 1/2 tsp basil

Instructions:

To make filling: Combine filling ingredients in a mixing bowl. Stir
to combine.

Fill and cook tamales according to "Tamales: Basic Procedure".

Per serving (2 tamales): 452 cal; 12 g prot; 277 mg sod; 78 g carb;
9 g fat; 0 mg chol; 69 mg calcium

Vegetarian Gourmet, Summer 1993/MM by DEEANNE

Servings: 9

 

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I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. Joe E. Lewis

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