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Ingredients:
2 tsp olive oil
1 small onion, minced
1 clove garlic, small
1/2 cup red peppers, chopped
1 1/2 cup kidney beans, canned
1 tbsp mild chili peppers, chopped
1/2 tsp cumin
1/4 tsp oregano, dried
8 flour tortillas
1/2 cup Monterey Jack cheese, shredded
Instructions:
In a medium skillet, heat oil. Add onions and garlic; cook until soft,
about 5 minutes. Add peppers and cook until almost tender, 5 to 10
minutes. Add beans, chilies, cumin and oregano. Heat through
Place a tortilla in a heavy 10" skillet over moderate heat and cook,
turning frequently, until pliable. Spread 4 tablespoons of filling down
the center of the tortilla. Sprinkle with 1 tablespoon of cheese, roll
up
and place in a casserole with the seam side down. Repeat with remaining
tortillas.
Heat burritos in a 325 Deg. F. oven for 15 minutes. Serve with salsa,
hot-pepper sauce, sour cream, tomatoes and lettuce.
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Per Serving (excluding unknown items): 788 Calories; 17g Fat (19.9%
calories from fat); 33g Protein; 126g Carbohydrate; 23g Dietary Fiber;
13mg Cholesterol; 782mg Sodium. Exchanges: 8 Grain(Starch); 1 1/2 Lean
Meat; 1/2 Vegetable; 3 Fat.
NOTES : To lower fat content, try using fat free cheese
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00
Servings: 4
What do snowmen eat for breakfast? Snowflakes. Unknown
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Red Bell Pepper Burritos Recipe brought to you by Mexican Recipes To-Go
