Mexican Goulash Recipe

Mexican Recipes To-Go

Mexican Beef Recipes

Ingredients:

1/2 lb lean ground beef
1/2 cup onion, chopped
1/4 cup green pepper, chopped
3 cup tomato juice, hunt's no salt
1 1/2 cup raw macaroni
1/4 tsp garlic powder
1/4 tsp pepper
1/4 tsp chili powder

Instructions:

Add Macaroni to boiling water and cook for 7 minutes. Cook the first 3
ingredients in cast-iron skillet until meat is brown and vegetables
are tender. Drain off fat. Add tomato juice, macaroni, and spices.
Simmer until liquid is almost absorbed.

Note: Served with a salad, this makes a delicious meal.

Nutrients per serving: Calories 323, fat 11g, cholesterol 49mg,
carbohydrate 36g, sodium 64mg.

Exchanges: Bread 2, Meat 2, Vegetable 1.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.

Formatted for Meal-Master by Joyce Burton.

Servings: 4

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