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Ingredients:
1 tsp chilli powder
2 tbsp soft brown sugar
2 tbsp worcestershire sauce
150 ml chicken stock
4 skinless chicken breasts
1 tsp celery salt
2 tbsp red wine vinegar
3 tbsp tomato ketchup
3 drops tabasco sauce
150 ml natural yoghurt
Instructions:
Mix the chilli powder with the celery salt, brown sugar, red wine
vinegar, worcestershire sauce, tomato ketchup, chicken stock and
tabasco sauce. Deeply score the chicken and arrange in a flameproof
dish. Pour over the chilli mixture, heat the grill to high and cook
the chicken for 5 minutes. Reduce the heat and cook for 10 minutes on
each side. Baste the chicken thoroughly with the chilli sauce and
grill for a further 10 minutes or until the meat is tender and the
juices run clear.
Transfer the chicken to a warmed serving dish and spoon over any
sauce from the grill pan. Top each portion with a generous dollop of
natural yoghurt. Garnish with coriander or parsley sprigs and serve
with a salad.
Calories: 240 per serving
Servings: 4
If you reject the food, ignore the customs, fear the religion and avoid the people, you might better stay home. James Michener
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Mexican Chicken (Pollo Mexicano) Recipe brought to you by Mexican Recipes To-Go
