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Ingredients:
1/4 cup ff cream cheese
1/2 cup ff mexican cheddar cheese (
1 i used kraft)
1 can ff refried beans
1 chopped tomatoe
1/2 cup shredded lettuce
1/2 cup picante sauce
2 chpped green onions
1/4 pckg taco seasoning ( i
1 think this was crucial to
1 the taste)
2 to 3 ff flour tortillias
Instructions:
mix cream cheese with picante sauce and half of cheddar cheese. mix
seasoning with refried beans; chop letuce, tomatoe and onion. arrange
these items in lay ers in the middle of the tortillia, sprinkle with
a dash or two of hot sauce and some garlic powder. wrap; bake in 375
oven for 20 munites or so. serve with vegtable rice and you have a
fat free mexican meal, hard as it is to beleve!
hope this works as well as it did for me; jenny From: jenny
<JCPHIL00@UKCC.uky.edu>. Fatfree Digest [Volume 10 Issue 32], Sept.
12, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV
Servings: 1
Chemically speaking, chocolate really is the world's perfect food. Michael Levine, nutrition researcher, as quoted in The Emperors of Chocolate: Inside the Secret World of Hershey and Mars
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