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Ingredients:
2 cup spinach, firmly packed,
1 ; washed & chopped
2 cup cooked brown rice
1 cup frozen corn kernels
1/2 cup salsa
6 whole-wheat or corn tortilla
Instructions:
Place the spinach in a saucepan with only the water you washed it
in still clinging to the leaves. (If you washed the spinach the
night before, place the spinach in the sacuepan and sprinkle a little
water over the leaves.) Cook, stirring, until just wilted, about 2
minutes. Remove from the saucepan and drain well.
Place the brown rice, corn, and salsa in the saucepan. Cook,
stirring, until heated through. Stir in the spinach. Spoon a line of
the mixture down the center of each tortilla and roll.
Can roll in 8 tortillas instead for 8 servings.
166 calories, 2.3 grams fat per serving (at 6 per recipe). From the
collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
Preparation Time: The N
Servings: 6
Never eat more than you can lift. Miss Piggy
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Breakfast Tortillas Recipe brought to you by Mexican Recipes To-Go
