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Ingredients:
1 can (15 oz.) black beans,
1 rinsed & drained
1/2 tsp chili powder
6 (6 in.) corn tortillas
1/4 cup minced cilantro
1 lime cut into 6 wedges
1/4 cup (3 oz.) shredded
1 cheddar
1 fresh salsa
2 can (4 oz.) chopped green
1 chiles undrained
Instructions:
Mash Beans; Add Chili Powder Stirring Well. Spread About 3 T. Of Bean
Mixture On Each Tortilla. Sprinkle With Fresh Cilantro & Squeeze 1
Lime Wedge Over Each. Top Each Tortilla With 2 T. Green Chiles & 2 T.
Cheese. Bake Tortillas At 450 Degres For 3 To 5 Min. OR Until Cheese
Melts. Serve With Fresh Salsa.
197 Cal. Per Tortilla & 2 T. Salsa.
(Fat 6.2. Chol. 15.)
Servings: 6
Old people shouldn't eat health foods. They need all the preservatives they can get. Robert Orben
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Black Bean Tortilla Melts Recipe brought to you by Mexican Recipes To-Go
